Myofascial Release UK Blog
With Over Two Decades Of Experience, MFR UK Provides In-Person Workshops, Blended Learning Programmes And Online Courses For Professional Therapists

Ruth Duncan's In Touch Education Blog

Touch shapes perception and expectation, not just tissues, influencing how people experience, interpret and respond to care.

The value of touch therapy is not only in what it does to tissues but in how it helps our clients feel safe, supported and understood. Through skill, experience and training, we use touch as part of a wider therapeutic encounter. This blog invites you to reflect on your current practice and teaching, and to strengthen an evidence informed approach that supports better care and professional longevity.

What Has Fascia Really Got To Do With Chronic Neck Pain and Depression?

A recent paper by Overmann and colleagues has encouraged a familiar leap in interpretation. If people with chronic neck pain and depression show differences in trapezius fascial properties, does that ...
Continue Reading...

  Touch Therapies: The Immediate Power of Therapeutic Touch Touch is one of the most fundamental ways human beings connect, communicate, and comfort each other. In healthcare and wellbeing settings,...
Continue Reading...

Re-thinking What Happens When We Touch.

  Touch isn’t just physical, it’s perceptual, emotional, and deeply communicative. For manual therapists, this should change everything. Every time we place a hand on a client, we activate a complex...
Continue Reading...

Touch and the PIEZO ion channels - their role in pain

When a manual touch therapist places their hands on the skin of a client, a sophisticated chain of biological events begins. What may feel like heat, pressure, movement or stretching is detected by sp...
Continue Reading...

Fascia - Rethinking the Missing Link

For years, fascia has been central to discussions about persistent pain, with many manual and movement therapists believing it holds the key to unlocking long term discomfort. The idea that pain can b...
Continue Reading...
In-Touch Education (MFR UK)
Does fascia hold memories?
12:34
 

Does fascia hold memories?

Over 15 years ago I wrote an article called ‘If your tears could talk, what would they say?’ It was published in a national massage magazine at the time called Today’s Therapist. This phrase is often...
Continue Reading...

Unwinding. Is It All A Windup? - Fascia, Fact and Fiction

Over the last 25 years I have been a dedicated fascia addict.  While I still appreciate the immense value of understanding what fascia is, what it does, and how it seems to be involved in everything,...
Continue Reading...

Does the brain and immune system influence frozen shoulder?

As a soft tissue therapist specialising in myofascial release (MFR), I've always been intrigued by the intricate interplay between the body's systems and how they manifest in conditions like frozen sh...
Continue Reading...

Does Massage Spread Cancer?

Does Massage Spread Cancer? Here we are again with this question, but it is a very important question that should be addressed. This has been prompted by the recent Thinking Practitioner Podcast with...
Continue Reading...

Bridging the Gap: Fascia and Pain Science

This year marks my 25th year in this profession although I ‘dabbled’ for about 10 years previously jumping from course to course none of which had any formal structure or qualifications; they were sim...
Continue Reading...
1 2

What Has Fascia Really Got To Do With Chronic Neck Pain and Depress...

Apr 12, 2026

Aug 22, 2025

Re-thinking What Happens When We Touch.

Aug 06, 2025

Touch and the PIEZO ion channels - their role in pain

May 01, 2025

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.