Treatment, rehab and advice for aches, pains and injuries
I am a soft tissue therapist trained in integrated myofascial release (with MFR UK).
I am also trained to provide sports and remedial massage, assessments, treatment, rehab and pilates. I treat all kinds of people & problems and love empowering my patients and seeing them progress on their journey. I am a sports injury specialist and love running in the fells and swimming all year round in the lakes & rivers and use Crossfit & pilates to strength train.
From the sporty to the sedentary, each treatment is individualised to you. A typical treatment will involve some kind of assessment (sometimes this is brief, sometimes it is more in depth), then I use hands on techniques to help with the pain or dysfunction. I tend to blend techniques depending on what I feel is right for the person. I am trained in many different manual therapies but mainly use myofascial release & massage. For most people, part of the session will include some advice, homecare and rehab advice on some exercises and stretches.
Special interests:
- Sports injuries
- Back pain
Here at Mountain Massage Company, we offer Myofascial Release, Sports Massage, Soft Tissue Therapy, Pilates, Acupuncture, Rehab, and Podiatry.
We help with aches, pains, and injuries and specialise in sports injuries and chronic pain. Our Podiatrist works with all kinds of foot, ankle, nail, and skin problems and is a diabetic specialist. We have roadside parking in front of the clinic and have online booking for all treatments. We look forward to meeting you in the clinic.
