Therapy, for pain management, body alignment and sports injuries

Georgina is passionate about well being and fitness.

She has over 20yrs experience as a body therapist, trained in a number of massage disciplines which includes advanced sports, remedial and clinical massage. Georgina is also a APPI certified pilates instructor for equipment and mat work and also teaches yoga. Through her experience as a therapist/teacher she understands the importance of movement and body awareness. Georgina helps clients to understand their body and uses massage and movement therapy, to help improve body alignment and restore functional movement.

Special interests:

1. Sports injuries
2. Back pain

Georgina has a varied client base.

She works regularly with athletes and sport enthusiasts, to prevent injury, and aid the healing of sports injuries when needed. Georgina works with clients who have structural imbalances such as scoliosis, to help manage their alignment, and with clients that have developed postural imbalances due to poor work habits, repetitive use or under use. Georgina uses visual assessment, active/passive movement and strength/length testing to look for strain patterns in the body. She applies deep tissue/remedial hands on techniques and movement therapy to address any strain patterns that maybe be causing pain or impairing movement. Georgina has experience working with anxiety and conditions such as fibromyalgia and lymphedema post-surgery. For clients presenting with these conditions light touch techniques such as MFR, lymphatic drainage and gentle relaxation massage are used.

Therapist: Georgina Sanders

Location: Tring

Tel: 07539 566982